Meal Maker | Meal Chunks | Soya Chunks | Soya Wadi

(04 Reviews) Q&A By: Shivanya Mart


299 399
You Save: (₹ 99.75)  25 % off
Weight: 800 Gram

1-Day Shipping

Free Shipping for all over India

Get Flat Rs.100 Off

Total Price:

₹  299

  • Soya Chunks contains more protein than meat, egg, wheat and milk. Comparatively it is restrained with low fat than protein, carbohydrates, calcium, iron and Energy value. Organic 100% Soya chunks offer you a healthy and nutritional food which keeps your energy level higher always.


  • Soya chunks are to a vegetarian what chicken breast is to a non-vegetarian- a great source of protein! However, that is not the only nutrient soya chunks have to offer. A plus point is that they are ridiculously easy to add to your diet.


  • Acts as a meat substitute 
    Vegetarians and those who suffer from protein deficiency can incorporate soya chunks into their diet. They help to make up for the recommended value of protein without tampering with one’s traditions.
    Each 100 gram serving has 345 calories with 52 grams of protein. It indeed qualifies as an alternative to meat, yet provides extra protein as compared to chicken and lamb.
    Promotes heart health
    Soya chunks are rich in protein, omega3 fatty acids, fibre and low in saturated fat.
    Also, a 2015 study published in the Molecules journal talks about the benefits of soya and its ability to lower the levels of bad cholesterol in the body. Thus, in addition, good cholesterol prevents several heart ailments, making soya chunks a heart-friendly food. 
    Aids in weight loss
    This unique plant based protein is known to reduce body weight and fat mass. The fibre content in soya chunks keeps hunger at bay. In addition, they can keep you full for long hours.
    Soya chunks have a greater thermogenic effect (energy needed above the basal metabolic rate to digest, absorb and metabolize food) than carbohydrates. Thus, when taken in correct proportions, soya chunks can aid in your weight loss journey. 
    It helps to reduce menopausal symptoms
    Many women going through the menopause phase have hot flashes, night sweats, trouble sleeping, vaginal dryness, and mood swings. Dozens of small studies have looked at the effects of soy on these symptoms, especially hot flashes.
    Soy chucks are rich in isoflavones, it’s a type of phytoestrogen. These are believed to work like estrogen and thus ease out symptoms of menopause. 
    Regulates hormonal imbalance in women
    Due to phytoestrogens in soya chunks, women with irregular hormonal activity can eat soya chunks regularly.
    In particular, postmenopausal women and those suffering from PCOS benefit the most. It imitates estrogen and regulates the menstrual cycle in women.
    Improves digestive health
    Both animal and human studies have shown that consumption of soy foods can increase the levels of bifidobacteria and lactobacilli in the gut, thus enhancing gut health.
    Contains anti-inflammatory properties
    Consumption of soy foods has been shown to have beneficial effects on multiple aspects of human health, including reduced risk of inflammation-related diseases, such as cardiovascular disease, diabetes, and certain cancers.
    A study by The Department of Nutritional Sciences of the Oklahoma State University, explains the efficacy of soy protein in relieving pain and inflammation in osteoarthritis. 
    Regulates blood sugar levels
    Soybean can be extremely beneficial for diabetics and should definitely be added to their diet.
    A study from the University of Massachusetts Amherst found that soybean is rich in bioactive compounds known as isoflavones. These compounds are responsible for lowering the risk of diabetes and heart diseases. More importantly, the study noted that consuming soy-based foods can lead to a decrease in blood sugar levels and even improve tolerance of glucose in those who have been diagnosed with diabetes.
    Recipes Using Soya Chunks
    Soya chunks are a fantastic substitute for meat in almost all non-vegetarian dishes. From biryani to pasta, you can use them in a variety of cuisines as well. Here are two simple recipes to get you started with soya chunks.


800 Gram

Pack Of


Food Preference


Self Life

5 Months




Shivanya Mart

Search Tag

Meal Maker | Meal Chunks | Soya Chunks | Soya Wadi

We Strive to Deliver our products ordered through our website in excellent condition wrapped up in the Best and Secure pack.

Delivery in Chennai , Bangalore : 2 Business Days

Delivery within Tamilnadu : 4 Business Days

All Over India : 5 - 7 Business Days

All Over World : 7 - 15 Days

Delivery time period mentioned are excluding Sundays and public holidays.

4.4out of 5

See all 68 reviews

  • 5stars 90
  • 4stars 30
  • 3stars 40
  • 2stars 20
  • 1star 10
Submit your review

  1. VOC Mart

    by: jankit

    The thick poha packed with its wholesome goodness intact is also a natural source of protein which is an important building block for the body

    Was this review helpful?
  2. VOC Mart

    by: Taj

    Made from Mapillai Samba rice which makes easily digestible

    Was this review helpful?

1-5 of 126 reviews

See all